Condiments
50 grams Leeks
30 grams Perennial celery
25 grams Carrots
25 grams Beans
20 grams Onions
Something Garlic
Something Marjoram
Something Iodized salt
Something Pepper
Something Nutmeg
5 grams Olive oil
90 grams Salmon fillet
200 ml Vegetable broth
5 ml White wine vinegar
50 grams Baguette
Nutritional values
BE Portion recipe for 1 * per serving: 323 kcal * 12 g fat 23 g protein * 2.6 g carbohydrates BE
Preparation
Vegetables clean, wash and small cut. Marjoram wash and finely chop.
Heat oil in a pot and heat onions, garlic and carrots. Add broth and beans.
Simmer 5 minutes. Leek and celery admit another 5 minutes.
With salt, pepper and nutmeg to taste.
Meanwhile salmon buzz off, dry and cut into cubes.
In the hot stew and even draw 3-5 minutes. Finally chopped marjoram fold under and vinegar to taste.
30 minutes cooking time
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